Current Projects
Select the project to find out more
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'Stories of Asylum During the Great War'
A new & current heritage project that you can get involved in
3 Courses
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New Funding Mental Wealth Academy 2021
New Free funded courses! COMING SOON
12 Courses
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Mental Wealth Academy
Online courses
We believe that connecting with others, and informal arts and wellbeing learning activities, are really important ways to take care of our mental health, and build the emotional resilience
10 Courses
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Shop with the Good Mental Health Cooperative
Self-help e-booklets; postcards designed from Mental Wealth Trialogue artwork; ‘100 years of Mental Health Care in Hampshire’ gift pack and more
5 Courses
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Mental Wealth Trialogue
Online Zoom Groups
"within communities there is a huge diversity of knowledge and experience that can be used to transform the way we discuss and develop our understanding of mental health generally"
Free -
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100 years of mental health care in Hampshire
3 Courses
Real Stories from Real People
taking out a living book
Heritage projects
Stories of Asylum During the Great War
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“ABOVE ALL A PATIENT SHOULD NEVER BE TERRIFIED”
AN EXAMINATION OF MENTAL HEALTH CARE AND TREATMENT IN HAMPSHIRE 1845-1914 examining the role of history in explaining ‘madness’ and the problems associated with individual historians’ interpretations and representations
Free -
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Researching WW1
Research the history of the Borough of Portsmouth Mental Asylum (later St.James' Hospital). Online guided material in general research skills, community chat page to share & live Zoom group sessions; 10:30 GMT, 8th & 22nd Dec, 12th & 26th Jan
Free -
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Presentation and talk on '100 Years of Mental Health Care in Hampshire'
An exhibition, presentation and talk on '100 Years of Mental Health Care in Hampshire' and launch of a new project focused on World War 1.
Free
Gift Pack
A unique set of historical images and the St James Journal (UK postage only)
Access our Online Full Exhibition
"Hundred Years of Mental Health in Hampshire"
About the Mental Wealth Academy
Concerned about maintaining good mental health, emotional resilience and wellbeing during the coronavirus pandemic.
We recognise that this has been an incredibly challenging time, coping with sudden and dramatic changes in our lives, intense feelings, anxiety about the future, loss of contact with loved ones, experience of illness and bereavement.
At the Good Mental Health Cooperative, we believe that connecting with others, and informal arts and wellbeing learning activities, are really important ways to take care of our mental health, and build the emotional resilience we need to get though these difficult times.
By registering your name and email address for any workshop, you agree to be added to the Good Mental Health Coop and Creative Mental Health mailing lists. Personal contact information is gathered for the sole purpose of communications via our email newsletter site hosted by Mailchimp and Convertkit respectively. You can easily unsubscribe at any time. Details remain confidential and will never be passed on to any third party except as required by UK law. Please find attached our full policy Privacy Policy - amended Online Summer.pdf
If you encounter any difficulties signing up visit our Help page
Courses Available
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Discover Yourself
Online Course with Live Webinar. An opportunity for self-discovery and self-development, through exploring the 5 core components of good mental health – Character, Composure, Connection, Creativity and Challenge.
£25.00 -
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Working Through Worry
Live webinar's 6:30pm 21/7, 11/8, 25/8, recordings will be available. Managing the uncertainty of the current pandemic is a challenge. Many of us feeling unsettled, worried and maybe even troubled by this unprecedented time.
£25.00 -
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Mindfulness Series
Twice weekly mindful practice and resources
£8.00
Creative Wellness
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Journal Writing
These workshops will introduce you to a wide range of journaling techniques. Each week you will be given a variety of prompts to encourage creativity along with background reading material and models for your own writing.
(3) 5.0 average rating£25.00 -
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Art for well-being
Art for wellbeing is an observational drawing class using traditional and unconventional 'drawing' materials. You don't even need a pencil and paper to do this course. Complete beginners welcome.
(2) 5.0 average rating£25.00 -
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Embodiment through movement
Katie will guide you in movement, breath and visualisation to transform, transmute and embody your authentic, sovereign self.
(5) 5.0 average rating£25.00
Helpful booklets
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Introduction to Mindfulness -Download
A lovely little booklet that will introduce you to Mindfulness by Carolyn Barber Good Mental Health Cooperative
£1.50 -
All Courses
Seven Habits of Mentally Healthy People - Download
An informative booklet that describes Carolyn's 7C framework for good mental health. Download your copy today
£1.50
Art work Postcards
Artistic impressions from the conversations at our Mental Wealth Trialogue groups (UK delivery only)