Would you like to reduce your pain relief medication?
CBT is an evidence based treatment that can help to manage pain more effectively and offer greater opportunity in reducing medications for pain management.
This intensive 6 week course will support you in your journey to find sustainable and effective pain management without the side effects and long term problems associated with ongoing use of strong medications
As someone who often felt like an outsider, I became fascinated with human behaviour when I was working as an actor. At this time I was a part time support worker and acting in corporate role play training days and teaching youth theatre. I was awarded registration with Equity Arts Federation (UK), however working without a regular pay day was not ideal for me and nursing was the natural choice.
For me, understanding people, life and wellness, is closely linked to creativity. Dance, music, drama has always played a significant role in my life and I now have the pleasure of bringing these areas together in a meaningful way. I have studied Middle Eastern dance and rhythm for a number of years and enjoy the sense of connection and meditation music can have. I specialise in bringing therapeutic theory and creative expression together in my workshops and in my corporate programmes.
for more about me visit www.creativementalhealth.org.uk
Great group work to learn and talk freely about living with pain in a lovely and supportive atmosphere. Thanks!
Great group work to learn and talk freely about living with pain in a lovely and supportive atmosphere. Thanks!Read Less
I recently attended a group Living With Pain online course with Sarah. It was very relaxed and informative. Sarah was happy to discuss many aspects about l...Read More
I recently attended a group Living With Pain online course with Sarah. It was very relaxed and informative. Sarah was happy to discuss many aspects about living with pain and would also source additional information for us. It was really helpful to be part of a group as we had many similarities. I would definately recommend this course!Read Less