This seven week course is an opportunity for self-discovery and self-development, through exploring the 5 core components of good mental health – Character, Composure, Connection, Creativity and Challenge. You’ll be able to see your strengths and skills more clearly, and identify a personal development plan to move forward.
7 week course
Years access
open to everyone
free to take part
-
£25.00
-
£5.00
concession for low income
Reviews
Course overall
Steph West
I didn't know what to expect from the course when I initially began and also during the midway section of completion at home. I have found it to be extremely...
Read MoreI didn't know what to expect from the course when I initially began and also during the midway section of completion at home. I have found it to be extremely useful, helpful, therapeutic and supportive,
Read Less-
£25.00
Regular price
-
£5.00
concession for low income

Carolyn Barber