Rhythm is a playful, accessible and creative doorway into building confidence in ourselves whilst developing valuable life skills.
No musical experience needed
Creative music-making with instant playability and group interaction.
Connect within a creative and uplifting environment.
Join the fun, friendly and upbeat rhythm vibe.
Igniting your creative spirit.
Here are some of the proven benefits...
For our Bodies...
- Reduces Stress, Tension & Anxiety
- Improves Coordination & Motor Skills
- Strengthens Immune System, Lowers Blood Pressure & Relieves Chronic Pain
- Relaxes the Body & Increases Energy
- Enhances Cognitive Skills, Memory & Concentration
- Calms the Mind and Develops Mental Clarity & Focus
- Helps Release Negative Feelings, Anger and Emotional Trauma
- Improves Socio-Emotional Disorders
For our Spirit...
- Builds Confidence & Motivation
- Inspires Creative Thinking
- Brings Peace of Mind
- Creates Connection & Community
Open to everyone
On demand video sessions
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£25.00
Your course facilitator

Richard Parker
http://www.activeartists.org.uk

Mental Wealth Academy
The Good Mental Health Cooperative