Embodiment through movement with Awakened BellyDance

5 weekly video sessions, a community forum and other resources

''All Movement is Divine when the Heart is Danced Awake'' 

Our five Awakened Bellydance sessions will form an integrative and grounded journey that will connect you deeply into your heart and the most illuminated version of you.

Katie will guide you in movement, breath and visualisation to transform, transmute and embody your authentic, sovereign self.

No dance experience is necessary. All are welcome.

 You to celebrate You! 

Katie's pioneering methods of teaching and performing have evolved to integrate many different forms of  conscious movement and energy work.  Her aim? To enthuse, empower, cultivate and share this inspirational, magical energy to all she meets

Shifting focus from the usually expected outer form of belly dance to heart centred intuitive, healing movements. 

Following an innate fascination for dance and the profound healing it can give, sacred dances of the Middle East and Asia gave Katie insights into the depths of her bodily wisdom. 

  • Creative

  • Connect

  • Restore your balance

Open to everyone

Course reviews

5 star rating

Awesome

Prem Shakti

Awesome awesome awesome, extremely powerful and we all should do it as much as possible...love it

Awesome awesome awesome, extremely powerful and we all should do it as much as possible...love it

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5 star rating

Good suggestions!

ashana karula

I like Katie's personal & energetic space clearing & grounding visualizations. The merkaba is a powerful tool. Looking forward to experimenting with ...

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I like Katie's personal & energetic space clearing & grounding visualizations. The merkaba is a powerful tool. Looking forward to experimenting with it. Thank you

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4 star rating

Fabulous

Diane Margison

I love how working with this body movement awakens sensual feelings within me. I feel deep grounding as my base chakra cords reach deep down into the hear...

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I love how working with this body movement awakens sensual feelings within me. I feel deep grounding as my base chakra cords reach deep down into the heart of our earth. With this body movement I can feel where my energy is slow or disconnected in my body and the thoughts that come with this stuck energy. I am also aware of any resistance that may be wanting my attention as well. Thank you.

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5 star rating

Week one completed twice - so far, just wow!

Kirstie Smith

Really have loved the session so far, Katie is very professional, knowledgeable, supportive, inclusive and empowering. I have done energy work previously an...

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Really have loved the session so far, Katie is very professional, knowledgeable, supportive, inclusive and empowering. I have done energy work previously and found this really helped me both times I have done it. So many things are going on in my life due to shifting boundaries with the Covid-19 situation. I found the sessions helped me to release all my pent up feelings and emotions, and feel calmer and clearer. I love this work. Thank you Katie ❤

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5 star rating

Thank you so much!

Terri Eastwood

Thank you so much for giving your time (all who is involved) leading such life giving/life meaning, soul saving sharing time. Only just started on week 1 now...

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Thank you so much for giving your time (all who is involved) leading such life giving/life meaning, soul saving sharing time. Only just started on week 1 now, and just want to share my appreciation, and acknowledgement of the depth that is put into this.

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Sacred Dance Therapist

Katie Holland

Katie Holland (UK) is the creator of Awakened Bellydance™. A renowned and highly sought after professional dancer across the world with a passionate interest in dance for healing and spiritual development combines perfectly with her extensive experience as an Inner Dance Facilitator, Reiki Master, Yoga teacher and energy worker. Training directly with Pi Villaraza. To date Katie's dance experience encompasses: Arabic dance, Afro-Samba, Bharatnatyam, Nepalese Buddhist Tantric dances, Gurdjieff Sacred dances, Sufi Whirling, Osho dynamic meditation, Shamanic bellydance, Kundalini dance, Tantra, Balinese dance, Bulgarian Folk dances, Paneurhythmy. ​ She is a Facilitator/Practitioner Trainer of: Awakened Bellydance, Inner dance, Access Bars, Reiki (Master/Teacher - Usui and Tera Mai-Seichem traditions) Katie is a Facilitator & Practitioner of: Inner dance, Access Bars and Foundation, Access facelift, Egyptian Cartouche, Reiki, Light Energy Weave, Munay-Ki, Yoga and Pranayama (Breath work), Laughter Yoga, Aromatherapy massage, Indian head massage, No-hands massage, Baby massage, Certificate in NLP (Neuro Linguistic Programming) and Hypnotherapy, Crystal Healing, introduction to Transactional Analysis. Katie completed a month long Internship in deep ecology, permaculture, conscious community and natural building techniques at Gaia Ashram, Thailand, 2015

Mental Wealth Academy

The Good Mental Health Cooperative

The Good Mental Health Cooperative supports people to access community based activities and workshops which help with inclusion, recovery and good mental health. The support is intended for people who have experienced serious life challenges, are socially isolated, anxious or lacking in confidence. This may include experience of mental ill-health, addictions, disability, bereavement, caring responsibilities for example. At the Good Mental Health Cooperative, we believe that connecting with others, and informal learning opportunities, are really important steps to good mental health, bringing a sense of inclusion and challenge, rather than feeling isolated and lacking in purpose. www.goodmentalhealth.org.uk