Deepening the Roots

Open Level ~ 9 Month Course

Would you like to explore a uniquely powerful sacred dance process? Created by Katie Holland, Awakened Bellydance is a multi-faceted, transformative, self-awakening process. An intuitive remembering and reclaiming of You through conscious movement based in traditional Middle Eastern dance and sacred dances. 


In this first AwBd video series we will explore grounding, energetic boundaries and the 3 lower energy centers; root, sacral and solar plexus. We will learn how to listen, feel and see with our body and all of our senses simultaneously ~ to activate our inner eye and ear. As we recognise what is held within our own bodies and the patterning we carry of our ancestors we can use AwBd to alchemise our emotions, experiences and see truthfully where we are resisting our luminous selves. 


Who is this for? 

For all who would like to go beyond the mind into deep surrender and trust within the heart. Creating a greater level of authenticity, trust, intuition and connection; primarily with yourself. AwBd is for all who would like to venture into themselves via heart-based movement. Perfect for anyone who loves to move, breathe and wishes to integrate and embrace their feminine and masculine divine selves.

No dance experience necessary, just an open heart to Be.


Pricing options

One off payment for a years access

Monthly subscription

Sign up to a membership subscription for ongoing access to this course and many others

  • £12.00 / month with 14 day free trial

    Membership

    Subscribe

~ Awakened Bellydance is Going Global! ~

"In becoming an awakened bellydancer you will be spun, shook, spiralled into your highest potential...and in all of this you'll be surrounded by the cacoon of sisterhood. That sisterhood is the greatest gift; to be accepted, encouraged and held for what you are and who you can be. For the highest vibrational love, support and healing, In gratitude I am now and always to Katie Holland and all my sisters that were and will be xxx"

Sacred Dance Therapist

Katie Holland

Katie Holland (UK) is the creator of Awakened Bellydance™. A renowned and highly sought after professional dancer across the world with a passionate interest in dance for healing and spiritual development combines perfectly with her extensive experience as an Inner Dance Facilitator, Reiki Master, Yoga teacher and energy worker. Training directly with Pi Villaraza. To date Katie's dance experience encompasses: Arabic dance, Afro-Samba, Bharatnatyam, Nepalese Buddhist Tantric dances, Gurdjieff Sacred dances, Sufi Whirling, Osho dynamic meditation, Shamanic bellydance, Kundalini dance, Tantra, Balinese dance, Bulgarian Folk dances, Paneurhythmy. ​ She is a Facilitator/Practitioner Trainer of: Awakened Bellydance, Inner dance, Access Bars, Reiki (Master/Teacher - Usui and Tera Mai-Seichem traditions) Katie is a Facilitator & Practitioner of: Inner dance, Access Bars and Foundation, Access facelift, Egyptian Cartouche, Reiki, Light Energy Weave, Munay-Ki, Yoga and Pranayama (Breath work), Laughter Yoga, Aromatherapy massage, Indian head massage, No-hands massage, Baby massage, Certificate in NLP (Neuro Linguistic Programming) and Hypnotherapy, Crystal Healing, introduction to Transactional Analysis. Katie completed a month long Internship in deep ecology, permaculture, conscious community and natural building techniques at Gaia Ashram, Thailand, 2015

Course curriculum

  • 1

    Welcome

    • Welcome & introduction

    • How to navigate your course

  • 2

    Grounding & Protection

    • Grounding

    • Space Protection

  • 3

    Roots Chakra

    • ROOT CHAKRA 2

    • ROOT CHAKRA 1

  • 4

    Sacral Chakra

    • SACRAL CHAKRA

  • 5

    Solar & Xiphoid

    • SOLAR & XIPHOID

  • 6

    All Lower Chakras

    • ALL LOWER CHAKRAS

  • 7

    Heart Chakra

    • HEART CHAKRA VIDEO

  • 8

    Throat Chakra

    • THROAT CHAKRA

  • 9

    Third Eye

    • THIRD EYE CHAKRA

  • 10

    Crown chakra

    • Crown chakra

    • Crown 1

    • Crown 2

  • 11

    Final intergration

    • Integration