Embodiment in Movement
One-on-one online sessions x3 with Katie Holland, world renowned dance and movement therapist
Your sessions with Katie will be entirely tailored to you. They will consist of intuitive verbal clearings inspired by Access Consciousness and somatic movement processes from Awakened Bellydance. We will delve deeper to discover the core beliefs and patterns you hold which might be stopping you from starting or expanding your own business. These might include your relationship to power and money, lack of confidence, fear of failure, ancestral patterns, fear of being seen, self sabotage, fear of receiving, understanding how to access creative power and finding the true business for you. No dance experience is necessary.
CBT Based Coaching
One-on-one online sessions x3 with Sarah Haskett, accredited cognitive behaviour therapist.
Your sessions with Sarah will be your opportunity to bring items you are feeling stuck with. Sarah will help you to analyse your barriers and find the solutions that are hidden within you. Using cognitive and behavioural therapy techniques to guide you in self discovery and let go of worries, procrastination or imposter syndrome. Whenever we strive for something new, barriers will come up. Understanding how to navigate these in a way that is self empowering will bring you closer to your goals and feeling less stressed about them too!
If yes….. this is for you. We have put together an intensive 3 weeks group work and live zoom workshop and a year long programme to keep you inspired and motivated.
Every person has a unique role on this planet. Now is the moment to enjoy 'your work!'
LIVE Zoom Workshop 22nd July 7pm-9pm (UK)
We are all part of a soul synarchy which means every single one of us has an important path to fulfil. Humanity is now being called to drop the old business models rooted in competition and power and instead create heart based, conscious, sustainable businesses that are based in the thriving of all, rather than the survival of the few. We will work together to problem solve, inspire and learn together. Following the workshop, for the next 3 weeks, you will receive prompts to your email and access to a community forum page where the group support can continue to foster strength as a community.
AbunDance 12 month on-demand course
Have you ever realised how AbunDancely magical you are? We hold all of the creative abundance our hearts desire within our bodies, particularly within the alchemical chalice known as your womb/sacral space. Did you know you can call in and reclaim the abundance that you have lived in all timelines and lifetimes to this body and reality right now? Join Katie as she guides you to weave through your ancestral monetary patterns, your own perceived blocks and resistances to creating the abundant life you dream of.
3 Week Group Work Intensive
Access to a virtual meeting place to connect, develop ideas and support each other in building out a future that will contain your business, your ideas and your true self. Daily prompts, conversations and inspirational topics will be sent to you during this three week intensive element to the programme. You will have access to our dedicated space on our community forum where you interact live with others on the course.
- Six Private One-One Sessions
As someone who often felt like an outsider, I became fascinated with human behaviour when I was working as an actor. At this time I was a part time support worker and acting in corporate role play training days and teaching youth theatre. I was awarded registration with Equity Arts Federation (UK), however working without a regular pay day was not ideal for me and nursing was the natural choice.
For me, understanding people, life and wellness, is closely linked to creativity. Dance, music, drama has always played a significant role in my life and I now have the pleasure of bringing these areas together in a meaningful way. I have studied Middle Eastern dance and rhythm for a number of years and enjoy the sense of connection and meditation music can have. I specialise in bringing therapeutic theory and creative expression together in my workshops and in my corporate programmes.
for more about me visit www.creativementalhealth.org.uk