5 week courses
-
my.creative-learning.net, Free
Rhythms For Health - Instant Wellbeing
LIVE Zoom sessions
Tues, 7-8pm GMT, 23/2, 2/3, 9/3, 16/3, 23/3
Think fun, easy & uplifting music-making, exploring the proven health benefits of rhythm. Simply by turning items from your own home into instruments.. no musical experience needed
Free -
my.creative-learning.net, Free
Whittling With Dan
Video tutorials & LIVE Zoom Sessions
Thurs, 7-8pm GMT, 25/2, 4/3, 11/3, 18/3, 25/3
Whittling something in 3D. Starting with potatoes and finishing With your own whittled wooden carving!
Free -
my.creative-learning.net, Free
Fitness For Mental Wellbeing
LIVE Zoom sessions
Mon, 7-8pm GMT 1/3, 8/3, 15/3, 22/3, 29/3,
A series of fitness sessions for better general health suitable for any ability
Free -
my.creative-learning.net, Free
Dead Curious
This course is now full
Join waiting list
We will explore how we can prepare for death in our lives – practically, emotionally and spiritually – and in turn, how we can live our lives more fully than ever before
Free -
my.creative-learning.net, Free
Origami For Beginners
Video tutorials & LIVE Zoom sessions
Sat, 11am - 12noon GMT 27/2, 6/3, 13/3, 20/3, 27/3,
Come and learn the exciting art of origami. This will be an introduction to various types of basic origami folds and creations.
Free -
my.creative-learning.net, Free
Mental Health Perspectives
LIVE Zoom sessions
Part 1: Wed 6-7.30pm GMT 3/3, 10/3, 17/3, 24/3, 31/3
Part 2 after Easter
Discussion and action based training exploring and recognising the impact on the emotional, psychological and social wellbeing of people
Free -
my.creative-learning.net, Free
Freedom In Movement
Video tutorials, resources & activities, LIVE streamed sessions
Part 1: Weds, 8-8.30am GMT 3/3, 10/3, 17/3, 24/3/, 31/3
Part 2 after Easter
Using the body in movements, free dance and stretching to loosing up the days stress and strains.
Free -
my.creative-learning.net, Free
Singing For The Terrified
Video Tutorials, resources & activities
Do in your own time
Learn vocal and breathing exercises to improve your singing voice
Free
One Off Workshops
Explore different aspects of wellbeing and learn how to take care of your mental health
-
my.creative-learning.net, Free
Discover Emotions
LIVE Zoom session
12/3 10am-11:30am
Understand different emotions, the stories we attach to our feelings
Explore the ways in which emotions affect us physically & mentally
Discover how to manage our emotions and reduce emotional intensity
Free -
my.creative-learning.net, Free
Discover Meaning
LIVE zoom session
26/3 10am-11:30am
Explore how we deal with change. Discover our most important values. Learn about how we tell our stories.
Free -
my.creative-learning.net, Free
Discover Mindful Living
LIVE Zoom session
16/4 10am-11:30am
Explore how to practise being ‘in the zone’. Identify ways of managing our emotions. Learn about mindfulness
Free
Get inspired at our Trialogue group
Easter Workshop
Join Brian and Sarah with this special Easter 3 day workshop
Download our poster MWA Poster.jpg MWA-Part 1 dates.jpg
By registering your name and email address for any workshop, you agree to be added to the Good Mental Health Coop and Creative Mental Health mailing lists. Personal contact information is gathered for the sole purpose of communications via our email newsletter site hosted by Mailchimp and Convertkit respectively. You can easily unsubscribe at any time. Details remain confidential and will never be passed on to any third party except as required by UK law. Please find our full privacy details here
If you encounter any difficulties signing up visit our Help page or contact info@creative-learning.net
View Our Calendar
View our Live Workshop sessions & Live Streaming sessions on our public Google Calendar
Coming Soon
After Easter
-
my.creative-learning.net
Macrame with Alice Hume, Textile Artist
LIVE Zoom Sessions
Mon, 10:30-11:30am GMT, 19/4, 26/4, 3/5, 10/5, 17/5
Create your own Macrame Wall Hanging for your home, using different knots to form patterns and texture. Learn half hitches, half knots, flat knots, cording and embellishments.
-
my.creative-learning.net, Free
Art Course For Complete Beginners (and those who are a bit rusty)
LIVE Zoom Sessions
Weds 2-3:30pm GMT, 21/4, 28/4, 5/5, 12/5, 19/5
Draw, make collage, create your images from looking at the world around you. Use whatever materials you have to hand. You'll have lots of fun!
Free -
my.creative-learning.net, Free
The Power Of I
LIVE Zoom sessions
Sat, 10am-11:30am GMT 17/4, 24/4, 1/5,8/5, 15/5
An empowering set of workshops that will stimulate the conscious mind and increase great self awareness and ability for sustainable wellbeing.
Free -
my.creative-learning.net, Free
Finding Your Voice
Live Zoom sessions
Thurs, 10am-11:30am GMT, 22/4, 29/4, 6/5, 13/5, 20/5
Five fun, informative and engaging workshops for those who have little experience of creative writing.
Free

Mental Wealth Academy
The Good Mental Health Cooperative
Funded by

Awards for All National Lottery
More by the Good Mental Health Cooperative
-
my.creative-learning.net
Mental Wealth Academy
Online courses
We believe that connecting with others, and informal arts and wellbeing learning activities, are really important ways to take care of our mental health, and build the emotional resilience
20 Courses
-
my.creative-learning.net
Shop with the Good Mental Health Cooperative
Self-help e-booklets; postcards designed from Mental Wealth Trialogue artwork; ‘100 years of Mental Health Care in Hampshire’ gift pack and more
5 Courses
-
my.creative-learning.net
Heritage
Online Exhibition, Talks, Research Groups, Creative Interpretations
4 Courses