Courses
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my.creative-learning.net
Befriend Your Inner-bully: Find Confidence Within
4 week course. Do you often find yourself talking your way out of doing that thing you always wanted to do? Is there a little voice inside you saying you cant do it? Is anxiety stopping you from living the life you want?
Free
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my.creative-learning.net
Sleep Well Course (DPV)
4 week course. Are you struggling to sleep at night? Sleep is an issue for many people at some point in their lives. Whether it is acute or chronic its impact is similar in its effects.
Free
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my.creative-learning.net
Tools for Happiness (DPV)
4 week course aimed at helping to improve your mental and emotional wellbeing with a focus on enriching your experiences for a full and meaningful life.
Free
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my.creative-learning.net
Working Through Worry (DPV)
6 week course. Managing the uncertainty of the current pandemic is a challenge. Many of us feeling unsettled, worried and maybe even troubled by this unprecedented time.
Free
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my.creative-learning.net
Tools For Weight Loss (DPV)
4 week course. A fun and effective short programme to boost your confidence in losing weight. Get rid of that lock-down weight easily and quickly so you really can look good and and feel great.
Free
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my.creative-learning.net
Journal Writing DPV
5 week course. These course will introduce you to a wide range of journaling techniques. Each week you will be given a variety of prompts to encourage creativity along with background reading material and models for your own writing.
(1) 5.0 average ratingFree
Webinars
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my.creative-learning.net
Discover Meaning (DPV)
1hr Webinar on demand. Worksheets & Resources. Explore how we deal with change. Discover our most important values. Learn about how we tell our stories.
Free
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my.creative-learning.net
Discover Mindful Living (DPV)
1hr On Demand Webinar. Explore how to practise being ‘in the zone’. Identify ways of managing our emotions. Learn about mindfulness
Free
Downloadable booklets
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my.creative-learning.net
Seven Habits of Mentally Healthy People (DPV)
An informative booklet that describes Carolyn's 7C framework for good mental health. Download your copy today
Free
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my.creative-learning.net
Introduction to Mindfulness (DPV)
A lovely little booklet that will introduce you to Mindfulness by Carolyn Barber Good Mental Health Cooperative
Free
Disabled People's Voice
Living with an impairment can be challenging – and sometimes it feels as though society is determined to make things tough for us.
We don’t think disability should be a barrier. We want to help build a better life for Disabled People as members of a more inclusive society. Disabled People’s Voice is involved in campaigning on issues that affect you to try and influence policy decisions.
We are led by Disabled People who are dedicated to making your voice heard.
Whether you need to employ a Personal Assistant, find out what benefits you’re able to receive, or you need help or advice for caring for an elderly friend or relative, we are here to help.
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