S.P.A.C.E. ~ Creative Options
The SPACE project is an educational support group that focuses on equipping individuals with strategies that may prevent them from suicide or self-harm in the Southampton area UK
S.P.A.C.E ~ Creative Options
Are you living in Southampton and struggling? Have you been struggling with thoughts of self harm or strong difficult emotions?
Sunday 1pm-5pm
We chose to run this group on a Sunday because we know support during the weekends can be much harder to find and for some a Sunday can be lonely. We are here, join us.
How it works
As part of this project:
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Weekly interactive courses, delivered over Zoom until they can be done in person
Are you living in Southampton and struggling? Have you been struggling with thoughts of self harm or strong difficult emotions?
Joining the S.P.A.C.E network will offer a place to learn, share and be supported to get through this time of challenge you have been found in.
In our live Sunday meetings 1pm-5pm we will have time for discussion and a course in wellness & creativity by our guest facilitators
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An online community hub on Creative Communities chat space
Creative Communities is a hub for S.P.A.C.E information and a way for you to connect with others
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Video courses to do in your own time
- Mindfulness
-self-help & development
-Art
-Writing
-Dance
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What if I want to cancel my subscription
No problem, just log in here and cancel at anytime
You can also remove your card details from your account at anytime
For more information on subscriptions please see our F&Q page
£10 a month/ First month Free
Weekly sessions every Sunday
Online community hub
Online courses in Mindfulness, Embodiment in Movement, Journal Writing and more
Courses included
Creative Options
Creative Options Community Project is a Southampton based Registered charity offering support, training and mentoring to people with mental health issues. Together we battle stigma, social isolation and lack of opportunity. We achieve this by enabling our members to unlock their potential by giving them opportunity to develop their passions, skills and interests on their recovery journey and help themselves as they help others.
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