S.P.A.C.E ~ Creative Options

Are you living in Southampton and struggling? Have you been struggling with thoughts of self harm or strong difficult emotions?

Sunday 1pm-5pm

We chose to run this group on a Sunday because we know support during the weekends can be much harder to find and for some a Sunday can be lonely. We are here, join us.

Already a member of Creative Options

You can access a special price of £5

If you volunteer for Creative Options you can access SPACE for free

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How it works

As part of this project:

  • Weekly interactive courses, delivered over Zoom until they can be done in person

    Are you living in Southampton and struggling? Have you been struggling with thoughts of self harm or strong difficult emotions?

    Joining the S.P.A.C.E network will offer a place to learn, share and be supported to get through this time of challenge you have been found in.

    In our live Sunday meetings 1pm-5pm we will have time for discussion and a course in wellness & creativity by our guest facilitators

  • An online community hub on Creative Communities chat space

    Creative Communities is a hub for S.P.A.C.E information and a way for you to connect with others

  • Video courses to do in your own time

    - Mindfulness

    -self-help & development

    -Art

    -Writing

    -Dance

  • What if I want to cancel my subscription

    No problem, just log in here and cancel at anytime

    You can also remove your card details from your account at anytime

    For more information on subscriptions please see our F&Q page

£10 a month/ First month Free

Weekly sessions every Sunday

Online community hub

Online courses in Mindfulness, Embodiment in Movement, Journal Writing and more

Creative Options

Creative Options Community Project is a Southampton based Registered charity offering support, training and mentoring to people with mental health issues. Together we battle stigma, social isolation and lack of opportunity. We achieve this by enabling our members to unlock their potential by giving them opportunity to develop their passions, skills and interests on their recovery journey and help themselves as they help others.

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