Creative Learning
finding ways to feel happier
You can find all sorts of courses, from live sessions to courses you can pick up at any time.
Community Connection in our forum pages
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Unlock your creativity
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my.creative-learning.net
Courses in Self development, Self-help or helping someone else. Cognitive behavioural therapy, mindfulness, self compassion, hypnotherapy, and mental health understanding
my.creative-learning.net
Creative courses in art, creative writing, dance and so much more. Even if you have never tried anything like this before we have courses for you. From the novice to the expert, everyone can create!
my.creative-learning.net
Find performance shows and entertainment. Improv & comedy. Things to watch and activities to get involved in. Whether you are a spectator or a performer, this page will make a smile appear and I'm sure you agree that's always good for out health.
my.creative-learning.net
Find discussion groups, our community art & wellbeing magazine, podcasts, heritage projects, things to get inspired and get involved in! Dive into the content and if it moves you to join the community we would love to see you.
my.creative-learning.net
Dancing through our own perceived blockages within individual and collective journeys we move in soul resonance. Observing what we need to heal, learn and dream we will explore and experience our innate power.
my.creative-learning.net
Janet is an artist and singer, she has a teaching style that can support anyone to create amazing things, even if you have never done it before. Janet uses technique that will help you free up the barriers that have been holding you back
my.creative-learning.net
Online courses
We believe that connecting with others, and informal arts and wellbeing learning activities, are really important ways to take care of our mental health, and build the emotional resilience
my.creative-learning.net, Free
Zoom Groups
Sun 28/3 11am-12:30 GMT
Tues 18/5 12-1:30pm GMT
"within communities there is a huge diversity of knowledge and experience that can be used to transform the way we discuss and develop our understanding of mental health generally"
my.creative-learning.net, Free
Online Festival throughout June
Research Display
Creative Workshops
July Showcase
Uncovering stories from the Borough of Portsmouth Mental Hospital & researching the impact of World War 1 on mental health care 1914-18.
Courses by the Good Mental Health Cooperative
Sarah Haskett CBT Therapist
What is CBT? Based on identifying problematic cycles and finding new ways to respond and think about the problems we are faced with, to move forward and feel better
my.creative-learning.net
A lovely little booklet that will introduce you to Mindfulness by Carolyn Barber Good Mental Health Cooperative
my.creative-learning.net
An informative booklet that describes Carolyn's 7C framework for good mental health. Download your copy today
‘Trialogue’ groups already exist in many places in Europe and can help communities to change the perception that only those who work in the field of mental health are the experts in mental health.
A ‘Trialogue’ group is a neutral space where communities can gather to develop their understanding of mental health issues, including the challenges of maintaining good mental health, and to transform thinking on developing better services and healthy communities.
Trialogue meetings are welcoming and inclusive of all community members, including mental health service users, carers, families friends, professionals and anyone with an interest in good mental health and wellbeing in the community.
Mental health is everyone’s business, regardless of their background and experience.
my.creative-learning.net
4 week course
Do in your own time
Collect together objects, fruit, veg & plant life Explore composition and colour palette inspired each week by different artists
my.creative-learning.net
Community Arts & Wellbeing Magazine ~ Creative Mental Health Guide's mission is to break the stigma of mental health ~ Through the power of line, word and connection, we are committed to amplifying the voices of those touched by mental ill health.
my.creative-learning.net
We are Elizabeth, Bev and Sandy. The three partners of Wight Minds are all qualified Clinical hypnotherapists each, with our own specialty and we all practise additional therapies.
my.creative-learning.net, Free
Live Show
6th March 8pm GMT
A comedy murder mystery show set in 1920's Egypt with live performances in Middle Eastern dance and percussion
my.creative-learning.net
An on-line, fun and effective short programme to boost your confidence in losing weight. Get rid of that lock-down weight easily and quickly so you really can look good and and feel great.
my.creative-learning.net
Video Workshop
During this experience we will also work with the technical aspects of our bodies physicality; how to turn, to fully embody and expand from the inside out.
my.creative-learning.net
Janet is an artist and singer, she has a teaching style that can support anyone to create amazing things, even if you have never done it before. Janet uses technique that will help you free up the barriers that have been holding you back
my.creative-learning.net
Video Workshop
Set the stage on fire! Set yourself free ~ take your performance to the next level! Unleash the Hips of the Siren with renowned international dance artist
my.creative-learning.net
We have a large range of art classes, from video tutorials to live zoom sessions. Why not dive in and join our community!
my.creative-learning.net, Free
LIVE Zoom sessions
Sat, 10am-11:30am GMT 17/4, 24/4, 1/5,8/5, 15/5
An empowering set of workshops that will stimulate the conscious mind and increase great self awareness and ability for sustainable wellbeing.
my.creative-learning.net
Tutorial webinar
Dance your dreams into the gold with me through AwBd. This is an opportunity for TranscenDance into Your own self-initiation of the Arc of Light.
my.creative-learning.net
Online Exhibition, Talks, Research Groups, Creative Interpretations
my.creative-learning.net
my.creative-learning.net
LIVE Zoom session every 1st Saturday of the month
9th January, 6th February and 6th March 10.30am - 12noon GTM
my.creative-learning.net
LIVE Zoom sessions every Thursday 7pm & every 1st Sat of the month (GMT).
Access to all of Janet's courses
Community chat page to share and connect